Coverage of the Democratic National Convention in Philadelphia
IMPORTANT INFORMATION FOR DISH SUBSCRIBERS – SERVICE INTERRUPTION – CLICK HERE

3-10-12: Almond Crusted Sole

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Looking for a new way to cook fish? Chef Feker puts together a mouth watering Almond  Crusted Sole.

Serves 4

Ingredients
• 4, 6 oz. filet of lemon sole
• 1/2 cup of milk
• 1 cup sliced almonds, toasted and divided
• 1/4 cup of corn starch
• 1/4 cup of breadcrumb
• 1/2 teaspoon salt
• 1/2 teaspoon of white pepper
• 2 tablespoons butter
• 2 tablespoons olive oil

Directions
1. Process 1/2 cup almonds in a food processor until finely chopped, and combine with 1/4 cup breadcrumbs in a shallow bowl.
2. Place the milk and the cornstarch in two different shallow bowls.
3. Sprinkle fish evenly with salt and white pepper; dredge in cornstarch.
4. Dip in the milk and then dredge in the almond mixture.
5. Melt butter with olive oil in a large heavy skillet over medium heat; add fish, and cook 4 minutes on each side or until golden. Remove fillets to a serving plate.
6. Add remaining 1/2 cup almonds to skillet, and cook, stirring often, 1 minute or until golden.
7. Remove almonds with a slotted spoon, and sprinkle over fish.
8. Suggested wine: Pinot Grigio

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 2,324 other followers