Get active! Optum Pro Cycling team promotes healthy living through cycling

MILWAUKEE (WITI) -- Optum Pro Cycling -- presented by Kelly Benefit Strategies is a group of bicyclists that believes our health is in our own hands.

Optum Pro Cycling's riders and partners are committed to helping people engage in a healthy, active lifestyle.

Recently, the team visited West Bend Mutual Insurance -- where they gave a presentation to employees there on wellness and the importance of living a healthy lifestyle.

The team talked about why cycling is great exercise, and gave some simple diet and exercise tips.

Studio A's Brian Kramp took a little training ride with the team to learn a bit more about what they're about -- and also, to get some exercise himself!

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