Getting motivated to move: Boost the calories you burn...but how?



Every other Monday on Real Milwaukee we feature a health segment in an effort to get you motivated to move! Basically, we're offering you ways to boost the calories you burn by doing things you already do on any given day. Linda Kessler, owner of the "Transformation Room," joins Real Milwaukee with tips. To find out how you can do grocery bag curls or donkey kick gardening, watch the video above.