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Think you don’t have the time, equipment to workout at home? Think again!

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MILWAUKEE (WITI) -- Think you don't have the time, or equipment, to workout at home? Think again! Fitness expert, BJ Gaddour, joins Studio A with a cardio-blast workout that requires no equipment.

CLICK HERE to read more about the ten best bodyweight cardio exercises -- according to BJ Gaddour.