Flood warning issued for southern parts of SE Wisconsin through 9:45 p.m.

Motivation Monday: Turning your walks into workouts

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

MILWAUKEE (WITI) -- We're always looking for ways to boost the calories you burn doing things you already do. Linda Kessler from "Transformation Room" joined the Real Milwaukee team with tips on Monday, August 25th.