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Trying to break a bad habit? Gadgets to help you live better and longer

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We can all use a little help with our bad habits and Rich has some gadgets designed to help fix them!

Whether it’s smoking, slouching or too much sun there’s tech that can help. A combination of these gadgets and a determination to overcome can help break your bad habits.

Gadgets mentioned:

LARK PRO SLEEP MONITOR / $160
LUMO LIFT / $99
SUNFRIEND PERSONAL UV MONITOR / $50
QUITKEY / $63