It's officially tailgating season: Here are some tips for a healthy tailgating party
MILWAUKEE -- Packers season is in full swing -- which means it is officially tailgating season. But many of those tailgating options are not healthy. Maribel Alchin, a healthy living advisory from Meijer, joins FOX6 WakeUp with healthy snack ideas for your next football-themed party.
Tips for a great tailgate:
Here are some healthy alternatives that are sure to impress the crowd at your next tailgate party.
Tailgate Menu
Sriracha Cauliflower Wings
Turkey Pumpkin Chili
Apple Nachos
Sriracha Cauliflower Wings
Serves 4
Nutrition Information (per serving): 118 calories, 7g fat, 0mg cholesterol, 354mg sodium, 12g carbohydrate, 4g fiber, 4g protein
Source: Chef Maribel Alchin, MBA, RD, LDN, Meijer Health & Wellness Regional Advisor
Turkey Pumpkin Chili
Serves 8
Ingredients:
Directions:
Source: Chef Maribel Alchin, MBA, RD, LDN, Health & Wellness Regional Advisor
Time-saving tip: *Pick up pre-cut onion and bell pepper in Meijer produce department.
Nutrition Information (per serving): 245 calories, 8g fat, 52mg cholesterol, 498mg sodium, 24g carbohydrate, 6g fiber, 19g protein
Serve with True Goodness™ by Meijer™ Blue Corn Tortilla Chips.
Toppings: Reduced fat shredded cheese, diced avocado, chopped cilantro
Apple Nachos
Serves 4
Recipe adapted from www.allysonkramer.com
Nutrition Information (per serving): 208 calories, 11g fat, 0mg cholesterol, 25mg sodium, 30g carbohydrate, 5g fiber, 4g protein