Rooted in science: Yoga Six is changing the way people think about yoga

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MILWAUKEE -- Deep stretch, boot camp and flow -- there are many different types of yoga. Laura spent the morning trying it all at Yoga Six.

Yoga Six (website)

At Yoga Six we are changing the way people think about yoga. Mystical, ethereal yoga is out. Our approach to yoga is rooted in science and delivers real results by focusing on the body as a gateway to the mind. Why? Because everyone has a body, and the body is an exceptionally powerful and intelligent machine. Through yoga we help our students connect to their bodies in a way that is empowering, energizing and accessible.

Our studios offer a broad range of heated and non-heated yoga classes, boot camp style fitness classes and meditation. Diversity is embedded into the program to meet the complete needs of the body. Please visit our classes page for detailed class descriptions, or visit the studio closest to you to view schedules and sign up for class. It's time to begin experiencing the awesome body benefits that only yoga can deliver.