What you are doing, not doing could cause your metabolism to slow down
MILWAUKEE -- The things you're doing or not doing every day could be causing your metabolism to slow down. Tatiana Castellino, registered dietitian with Roundy's Supermarkets, joined the Studio A team to explain.
SKIPPING BREAKFAST
NO WEIGHT TRAINING
CUTTING CALORIES TOO MUCH
SITTING TOO MUCH
NOT MANAGING STRESS
NOT ENOUGH SLEEP