What you are doing, not doing could cause your metabolism to slow down



MILWAUKEE -- The things you're doing or not doing every day could be causing your metabolism to slow down. Tatiana Castellino, registered dietitian with Roundy's Supermarkets, joined the Studio A team to explain.

SKIPPING BREAKFAST


    NO WEIGHT TRAINING


      CUTTING CALORIES TOO MUCH


        SITTING TOO MUCH


          NOT MANAGING STRESS


            NOT ENOUGH SLEEP