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Ebola in the air? A nightmare that could happen
Table training: Exercises you can do while sitting in a chair at table or desk
What they never tell you about losing a lot of weight
Think outside the lunch box: Tips & tricks for getting your kids involved in packing healthy food
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Think you don’t have the time, equipment to workout at home? Think again!
Think eating healthy is too much work? Gadgets that will make your meal prep faster & easier
Getting motivated to move: Boost the calories you burn…but how?
American Ebola patient ‘seems to be improving,’ CDC chief says
Heading to the State Fair? Tips for enjoying fair food without killing your diet
Do this and you’ll cut your risk of death by 30 percent, study says
Want to get a full body workout without leaving your home? Check this out!
Looking to lose weight? Boost the calories you burn…but how?
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