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Champagne 101: What you need to know when shopping for bubbly this New Year’s
Go beyond cream & sugar: Some healthier alternatives to add to your coffee
How to get more fiber into your diet
What you are doing, not doing could cause your metabolism to slow down
What you need to know about the new FDA nutrition labels on foods
Kid approved food: Check out these healthy snacks for summer vacation
The next time you reach for that salt shaker, remember the “Salty Six”
Tips: Manage the menu the next time you eat out at a restaurant
Fruits and pesticides: How you can find out if your food is safe to eat
Spring cleaning for your refrigerator: Tips from an expert
Expert info: How many calories are there in that glass of wine or beer?
Love peanut butter? Think outside the jar with nut butters!