Life Coach Julie O’Keeffee helps you get “In the Zone”

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She says: We all love watching the Packers when they’re “in the zone” and executing well. For each of us, getting in the zone in our own way, outside of football, is good for our health and happiness. That’s what Life Coach Julie O’Keeffe is coming to Real Milwaukee to talk about.

An important element in leading a happy life is getting real satisfaction from the activities we do. Golf is a great example. If you leave the golf course feeling energized, you have done well. If you leave feeling frustrated about your skills, you’re missing out on the good stuff.

So what exactly does it take to get in the zone? You want to make sure the following three elements are present.