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Do your running or walking shoes fit you properly?

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MILWAUKEE (WITI) -- If you've been outside in the last few days, you've probably seen people taking advantage of the nice weather by going for a walk or run. But before you head out yourself, you might want to think twice about the shoes you are wearing.

Studio A's Brian Kramp visited Mequon's InStep Physical Therapy and Running Center to find out why it's important to get properly fitted with the correct equipment before hitting the pavement.