MILWAUKEE -- You've heard it before -- breakfast is the most important meal of the day -- but when you're on the go, it's sometimes easier to just grab a piece of toast or a bagel.
Metro Market registered dietitian Tatiana Castellino joined Studio A Tuesday, August 25th with some simple switches you can make in order to ensure a more healthful breakfast.
- English muffin with ricotta cheese
- Whole wheat toast with avocado
- Plain yogurt with fruit
- Peanut butter and jelly sandwich
- Bran cereal with skim milk and berries
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