Struggling to lose weight? There are apps that can help you log what you eat

MILWAUKEE -- Did you know research has found that people who keep track of what they eat and weigh on a regular basis are more likely to lose weight and keep it off? It sounds like a lot of work, but it doesn't have to be. Registered dietitian, Lisa Grudzielanek with Your Tasty Life, joins Real Milwaukee with some apps to make it easier.

Pros of Food Tracking

Cons of Food Tracking

Food Tracking Apps

My Fitness Pal

 Lose It!

Key Features of Both Apps:

Before I Eat

Key Features of App:

Speech-To-Text

How do home cooks calculate nutrition values? To get started, enter the recipe and number of servings here.