Looking to lose weight? Get an effective workout at Orangetheory Fitness

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

MEQUON -- Is your beach body ready? Justin spent the morning at Orangetheory Fitness in Mequon to talk about some of the ways you can get fit.

About the Workout (website)

Get ready for the most effective workout you have ever experienced. The intensity is based on your heart rate, so Orangetheory Fitness is for anyone - whether you are new to fitness or a professional athlete. Each class is different, and every session is energetic. The results? More energy, visible toning and extra calorie burn. We call it the "Orange Effect," and it is the x-factor to a totally new you.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.