MEQUON -- Is your beach body ready? Justin spent the morning at Orangetheory Fitness in Mequon to talk about some of the ways you can get fit.
About the Workout (website)
Get ready for the most effective workout you have ever experienced. The intensity is based on your heart rate, so Orangetheory Fitness is for anyone - whether you are new to fitness or a professional athlete. Each class is different, and every session is energetic. The results? More energy, visible toning and extra calorie burn. We call it the "Orange Effect," and it is the x-factor to a totally new you.