OAK CREEK -- If you've always wanted to give mixed martial arts a try, there's no need to be intimidated. A pair of gyms in Oak Creek and Pewaukee makes the sport and fitness regimen accessible to beginners. Carl spent the morning learning more at Nova Gyms Martial Arts & Fitness.
About Nova Gyms (website)
Based in Oak Creek & Pewaukee, the crew at NOVA Gyms will be your pals, but we'll also kick your butt with our arsenal of workouts for adults and children. From the after work kickboxing to Brazilian JuJitsu and Muay Thai, we'll get you that summer body all year long. Stop over for a freebie. Stop over for a conversation. Stop over to get your butt in shape.