5 minutes, 4 ingredients, 3 meals: Whip up a balanced breakfast before you walk out the door

Having a balanced breakfast

MILWAUKEE -- Think there's no time for you to have a balanced breakfast every day? Think again! Registered dietitian, Lisa Grudzielanek with Your Tasty Life, joins Real Milwaukee with three meals you can make in minutes.

4-Ingredient Satisfying Toast

4- Ingredient Overnight Protein Packed Oats

Directions: Add all ingredients to a container or bowl and mix well with a spoon. Make sure everything is mixed in and there are no dry clumps. Cover and place in the fridge overnight. In the morning top with seed blend. Enjoy!

4-Ingredient Peanut Butter Strawberry Smoothie

Directions: Place all ingredient in a blender and blend until smooth. Enjoy immediately.