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Start the new year off with an effective and FUN full body workout

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MUSKEGO -- Looking for a unique way to workout that doesn't include weights? Brian Kramp spent the morning at Swoop Fitness where they're getting you in shape with bungees.

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About Swoop Fitness (website)

We are so excited to be the 3rd studio in the United States to offer this new, innovative, effective and FUN full body workout! The instructors at Swoop have been certified by the Master Trainers of the Bungee Workout™ to ensure your safety, provide you with a full body workout which will maximize the use of all your muscle groups while enhancing your cardio and best of all you will be having a blast! We are here to put the fun back into fitness! But that is not all we offer at Swoop...keep reading to find out more!

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Let’s face it, there are hundreds of different workouts trending right now. How are you to decide which one is best for YOU? Are you lacking the motivation to get to the gym because you are bored with the same old routine? Have you hit a plateau in your weight loss goal? Are you struggling to find a program that combines cardio and muscle toning that is effective? Do you want small class sizes and personal attention? If you answered Yes to any of these questions, then Swoop is for you!

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