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April is Stress Awareness Month! Some good stress relief strategies during COVID-19 pandemic

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WAUKESHA  -- April is Stress Awareness Month! Brian Kramp spent the morning at the YMCA of Greater Waukesha County with some good stress relief strategies.

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About the YMCA of Greater Waukesha County (website)

What is the Y? To many it is a place - a place where the community gathers safely with family and friends or where members work on becoming the person they want to be. Some think of the Y as an organization - a proud leader in the community. Others recognize the Y as a movement - a tireless drive to change lives and to strengthen the communities we serve. But there's more to our story. Every day the spirit of the Y brings us together by the caring, passion, and conviction of those dedicated to our mission. These are the people that make the Y possible, and this is our story….

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