New online show gets you on your feet and into downward dog


Usually, YouTube is more of a sit back and relax type of activity. But, a new online show gets you on your feet and into downward dog.

Taking a yoga class for the first time can be intimidating, especially if you have no idea what  you’re doing. Now, a new workout series from Lionsgate called BeFit Yoga lets you practice with world-renowned yogis like Kino MacGregor just by logging on.