Laura "Lights Out" Langemo throws punches for a good cause -- how can you help?

Published October 9, 2014 10:13am CDT

Laura hops in the ring, learns about fight for autism

Throwing punches for a good cause. Laura "Lights Out" Langemo gets a boxing lesson from police and firefighters participating in the Fight for Autism.

Laura "Lights Out" Langemo throws punches for a good cause -- how can you help?

Laura hops in the ring, learns about fight for autism

Laura gets a lesson in boxing

Laura learns about boxing foot work

Laura works on some slips and rolls

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