From cuts to conditioners: Stylist shares the basics of healthier hair

MILWAUKEE -- Living a healthier life is one of the most common New Year's resolutions out there -- but you might be overlooking one thing! Supercuts stylist Taz Allen joins Real Milwaukee to talk about some ways to improve your hair health this year.

• Hair is one of the most visible parts of our bodies. It's something personal to a lot of people and part of our identity.
• Healthy hair is also one of the ways we can show our overall health.
• There are many ways to take good care of your hair. Unfortunately, a lot of people overlook the basics.

3-6 weeks is the ideal time in between haircuts. Longer hair can go 6-8 weeks.

If you use a lot of heat, use a spray-on heat protectant or serum. 

Clarifying shampoos are good to get buildup off your scalp and allow moisture in.

You may need to use a deep conditioning mask 2-3 times before you see results.