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About Shred415 in Elm Grove
About Shred415 in Elm Grove
ELM GROVE -- Brian Kramp spent the morning in Elm Grove at Shred415. Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups.
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High-intensity workouts
High-intensity workouts
About Shred415 (website)
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Tour of the facility
Tour of the facility