3 yoga moves to at home or in the office

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3 yoga moves to at home or in the office

Michelle Schultz, director of Firefly Yoga in Wauwatosa, joins FOX6 WakeUp to show us a few easy ways to stretch and relieve tension throughout the day.

Whether you're working from home or returning to the office, sitting at a desk all day can negatively impact your health. Michelle Schultz, director of Firefly Yoga in Wauwatosa, joins FOX6 WakeUp to show us a few easy ways to stretch and relieve tension throughout the day.