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Fall fitness trends you can tackle
Fall fitness trends you can tackle
MILWAUKEE -- Everyone talks about getting fit for swimsuit season. But it's important to keep your health a priority even after summer is over. Laura Langemo talks about fall fitness trends with an expert from Elite Sports Clubs -- as we all try to Be Healthy.
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Boxing can be a great cardio and ab workout
Boxing can be a great cardio and ab workout
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Try this workout with small weights
Try this workout with small weights
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Exercises you can do at home during the autumn months
Exercises you can do at home during the autumn months