An H20 breakdown: 5 types of water and how they impact your health

Loading Video…

This browser does not support the Video element.

5 types of water and their benefits

5 types of water and their benefits



MILWAUKEE -- Tap water, distilled water, spring water, purified water -- who knew there could be so many types of water? Are any of them really better for you? Registered dietitian Lisa Grudzielanek with Metcalfe's Market joins Real Milwaukee to break it all down.

1. Tap


    2. Electrolyte Water


      3. Purified Water


        4. Distilled/Deionized


          5. Spring Water


            6. Alkaline