Meal prep made easy

Meal prepping can help you eat healthier, but it can be intimidating if you don't know where to start. Registered dietitian Kate Peterson shares three steps to meal plan success.

Kate's Tips:
1. Prep your kitchen
2. Make your plan
3. Time to cook

Loading Video…

This browser does not support the Video element.

Meal prep made easy

Registered dietitian Kate Peterson shares three steps to meal plan success.